Another Thursday, another class at the Tannery. I already posted a few pictures of this beatiful place before. this here is the second floor seen with the balconies of the third floor. our 1/2 hour instruction and information class is on the 4th floor of the building and afterwards we go down to the second floor here for our walk. while walking, I spoke with one of the other participants and found out that he walks 3.5 miles now. so I know what to look forward too in the near future. the duration of the program is 6 month and I'm now, as of today, walking 1 and 1/3 mile in 26 minutes with a low to high heartbeat of 103 to 112. so in the very near future they'll increase the mileage again, not really looking forward to that.
What a gorgeous place to walk. Great photo, Bruni. I am so glad you are doing so well. What a great program. I have to get motivated and get out and walk.
