I realize that my shots have not been very inspiring. But I really am trying to take a journal of my days. I am finally back at exercise!! We were doing so well until COVID shut down the world. We have finally found the right classes at the Mason Community Center. I am sore, in a good way. I am moving again and stopping when necessary. We are going by the old adage that a body in motion stays in motion. I have a lot of muscles that I am trying to talk into the program. I know the doc had to cut some for access and that is probably my biggest problem area. But I can do it!! That handsome gentleman beside me is Tom.
It is really hard to get back into exercising when you have been away for a while! I am so proud of you for finding the motivation and determination to begin again especially after al you have been through recently! You will be amazied at how much it improves your outlook too! Fabulous photo of the two of you!
