We have been eating low-carb, high-fat (LCHF) since about August last year. As we have removed all breads, cereals, pastas etc from our diet, this is a good alternative breakfast. It includes a variety of nuts and seeds, coconut, and turmeric, which gives the lovely golden colour when baked in the oven. Add some high fat yoghurt, cream, and a portion of fresh or frozen fruit, and enjoy!
