I'm lucky enough that I've always been naturally inclined towards healthy food - but for a very long time have suspected that the way I felt pretty much all the time - could not be normal, always so tired & flat & lacking in energy. I know lots of people feel that way, but I felt it to the point that I was sure there was something causing it, it was beyond the normal tiredness of daily life.
6 weeks ago I made radical changes to my diet ... and can report that I have never felt better in my life. Ever! The changes are so profound & significant for me that I felt like sharing the good news! And I felt better after only a couple of days.
Last night I had a late night snack on a big bowl of yoghurt with kiwi fruit and fresh blueberries, which I squashed a bit with a fork & heated on the stove til they turned all juicy. YUM!
this looks really nommy :) i am so excited for mango season too... mm!
i tried to text you on the weekend but i'm not sure if you still have mobile land? i basically failed. if you email me your address i will write you a big fat letter to make up for it!
i tried to text you on the weekend but i'm not sure if you still have mobile land? i basically failed. if you email me your address i will write you a big fat letter to make up for it!
We had a great Christmas Day with family & friends.