@happypat Thanks, Pat. The day went okay - trying a couple more days but really just planning to cut down. A couple of years ago I cut down on refined sugars and had loads more energy.
@jocasta I never think I eat that much sugar but it's amazing how much is in foods. You don't need to only cut out cakes biscuits sweets etc it's cereals etc etc! I shall keep trying but we have chocolate in the cupboard!
Hi Jocasta - so nice to see you are still here!
I heard on the radio today that in a test with lab rats (horrible I know) - they gave them the choice between white sugar and cocaine - after a month... 47 of them left the cocaine and only fed on the sugar!! Scary huh...
Great focus and dof on your photo. x
x
I heard on the radio today that in a test with lab rats (horrible I know) - they gave them the choice between white sugar and cocaine - after a month... 47 of them left the cocaine and only fed on the sugar!! Scary huh...
Great focus and dof on your photo. x
x