Did the estuary walk again today and had the company of @dide and I got a bit further and actually got to the end of this part of the track and found this little pond.. It was a pretty dull morning but did give good reflections..
@happypat Yes pretty pleased I am feeling up to it.. my fit bit said I had done 4k's but may have been a slight exaggeration.. but I will take that.. even mowed the lawn when I got home so no more getting the lads go do my jobs..