Chris.. @cdcook48 posted a photo using his XT-20 camera using a setting. As I have one of these mirrorless cameras I wanted to use this setting and now I am a bit more informed. The contrast colour is the advantage and these tulips were like gold in this wintry day!
Thankful for:
I am into meditation as is.. but my interpretation is to totally relax, concentrate on the pain.. make your breathing be a squashing influence on that pain. It really works!
I’m so glad to hear you are finding something that is working for you with pain management