During Winter I walk on the beach every morning at sunrise. Its still too early at the moment but I did go down for a walk today.
There is a comfort and meditation in such ritual. This lady has her own routine, I have mine.
This is the music that plays in my head in the morning when I walk on the beach. I should get an actual ipod so its actually playing in my head. http://youtu.be/-rh8gMvzPw0