One Month On

It's been a month since I joined my locally-run gym and had routine sorted out for me by a trainer there.

I'm feeling wonderful and have begun to lose a bit of weight... this goes hand in hand with watching what I'm eating too!

The biggest outcome was the other day when Mum couldn't pop the childproof cap on a bottle of dishwashing liquid. I offered to see if I could do it; and it popped off easier than I thought possible! Yay!