Thank you for all of your lovely words and support, it means a lot.
I am so spacey and I don’t know today. I had bloods this morning. It was with one of the nice nurses who I’ve not seen in ages so that was lovely because we had a nice chat. And I sorted getting a GP appt and leave of absence letter while I was there. I also saw the head of the practice and had a nice chat to her and she told me I’m very prolific on twitter :') (she said it was a good thing though lol). Then I went and saw L and ended up in a meeting but idk I just felt weird.
Also physically not feeling so fab today. I’m doubling my quetiapine tonight, it’s still a baby dose but I’m hoping I might finally get some sleep. I don’t know what I’m doing any more.
Love the pic. It`s a beautiful close up.
Try to understands that you feelings are like you feels them. Reality is an other chaperter. I know it`s hard to fight them , my solution was to be able to convince it was only a disconection in /between my nerves and head.
cocoon like. Imagine yourself tucked safely in there (ok maybe minus the water droplet or you might get terribly cold) and hope you get some rest (physically as well as from your thoughts)
Try to understands that you feelings are like you feels them. Reality is an other chaperter. I know it`s hard to fight them , my solution was to be able to convince it was only a disconection in /between my nerves and head.
@taffy @suklassen @illumaneight Thank you Xxx
@colorfade I like that thought! Thank you x
@milaniet thank you, I'm trying to keep on writing :)