Another shot from the other day walking in Wood Lane when I saw this dear little male chaffinch who was sitting all fluffed up. He looks quite podgy in this shot but he's just puffing his feathers up to keep himself warm and it was quite a cold day with chilly winds.
Your images are getting better all the time - I love this one, you've really caught his character! And I hope you've not got anything too serious, and that you're feeling better soon.