Ah Mungo Jerry and "The Pushbike Song". Alas I am not going to get to the other side of town before the sun goes down though. Part of my daily routine is a thrash on the exercise bike although I have spared you the sight of me in my shorts and T-shirt. I decided that I was taking too many photographs of "things" so I decided on (a) a selfie and (b) some motion. I make no apologies for the clutter in my study. This was a multi second shot, camera on full manual with a burst of second curtain sync flash to freeze some of the motion at the end of the exposure. I also made use of my flash diffuser and bounced the light off the ceiling to eliminate harsh shadows. Normal processing (DxO Optics Pro and Photoshop). Best viewed large.