CrossFit class 3 by alabamaambie

CrossFit class 3

Yesterday Tuesday June 22nd, 2021 I completed my third CrossFit class. It was a good class that we did. 20 squats for me with 15 lb bar. Then AMRAP four rounds of box steps, rower, then sit-ups and then dropping the medics ball over the shoulder.
A nice selfie!

Welcome to 365, we hope that you enjoy your time here.

Ian
June 23rd, 2021  
Hello Ambie! Welcome to 365 Project! I saw in your login "alabama"abie. I'm from Alabama... Do you live here?
June 24th, 2021  
You look so cute! It makes me tired to read all you have done in class!
August 3rd, 2021  
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