My last Park Run for a couple of weeks and I was on my own as Colin’s bad knee is really playing up. It was quite crowded but taking Hester’s advice I really ‘pushed it’ and this week got another PB of 32 minutes 58 seconds, reducing my time by 1 second under 2 minutes, I should have run just a bit further to make it a round 2 minutes.
Later I was packing ready to go to Penzance on Monday.
