19th April 2019 by emmadurnford

19th April 2019

The weather is amazing and we were able to sit outside for lunch as it was so warm. First day on the low/no fibre diet. I am limited to the exact opposite of what I normally eat, virtually no fresh fruit and vegetable, no brown bread, no seeds, no red meat… egg sandwich on white ‘foam’ bread for lunch and white fish with no coating and mashed potato for dinner!
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