17th April 2021 by emmadurnford

17th April 2021

1 year, 23 days since the start of the 1st lock down in March 2020.

It was a strange day today with many less people out and about and I think it could be because people were waiting at home for the broadcast of the Duke of Edinburghs funeral. because of Covid this was not a state funeral but a much smaller event at Windsor Castle. To be honest I thought it was much more moving and apparently much closer to what the Duke had hoped for and planned before his death.

To clear our heads of this somber day we headed out to Bushy Park for yet another 5km training sessions. I am finding the interval training (6 on 1 off) quite challenging so I think next time I am not going to use this and merely do my best to get around running and waking as I feel like and see what that does to my time overall.
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