You know what's insane? Insanity. For those that don't know, it's a series of "extreme" work out videos. I had heard lots about these videos but was sort of sceptical. Until yesterday. I did it for the first time yesterday morning and wow, I can barely move today. Muscles that I didn't even know I had are so sore.
The very sad part is that I didn't even do one of the full, real workouts. All I did was the "introduction/fit test" which is just a series of moves to see how many I can do of each in one minute, for comparison later. But even just that had me out of breath, dripping with sweat, and at one point dizzy and nauseous. A bit nervous now about doing the actual workout.
Well, now it's off to work I go! Happy Friday everyone!
Too funny, my friend and her hubby just started this workout 2 weeks ago. They say it is hard but love it. They say so far this is harder than the P90X, which they did complete. Good luck to you!! You can do it! :) Great photo too!!
Wow never heard of that dvd sounds awesome. Take it easy to start with sounds hard. Nice capture also with your usual trademark charateristics. Great shot
I tell you what is good too, Kinect. There's some excellent exercise games on it and it works well. Kinect adventures is pretty fun and gives a work out, but the best one is "The biggest loser" for Kinect. It's excellent.
Re: Apparently I am, but I'm getting a little full now :p
Your image is wonderful!
My husband has this and has been doing it for awhile. :] Good luck!