Sweet Treat by marilyn

Sweet Treat

I’ve recently had to make a pretty drastic change in my eating habits, which has been quite traumatic for my sweet tooth, so raspberries and blueberries have become my night time treat. Not quite an even swap for ice cream, but fortunately I do really like them... and they are better for me on many levels. 😊
Such a beautiful half-and-half and one of my favorite fruits! I have a W 30 recipe for “ice cream” that uses bananas if you are interested. It is nothing but fruit but works like ice cream at least for me.
May 29th, 2018  
Yum!! And yay you for making the changes! Very difficult to do and I applaud you!
May 29th, 2018  
Oh... great half & half too!
May 29th, 2018  
@wyomingsis Thank you for bothe compliments. I really don’t have an option in the dietary changes if I want to hang on to my feet in the coming years. Have I mentioned lately my love-hate relationship with prednisone?!
May 30th, 2018  
@grammyn Thanks... I have been getting some fabulous raspberries from Walmart lately, but these I picked up at Safeway in Cheney and they are not nearly as good. I might have to make the rest into a Greek yogurt smoothie. That ice cream substitute sounds good. Fruit has lots of carbs, so I limit myself to the high fiber and high antioxidant ones in small daily servings... and small bananas before they get too ripe, but I could check the carb count. For me it’s all about the carbs because that is what my body is not processing.
May 30th, 2018  
@marilyn I wondered if that might not be the case after I posted.
May 30th, 2018  
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