Shanne's get pushed this week was panning. Not the easiest of techniques I find. I had planned to try a ball flying in the air, thrown by the children but it didn't really work (yet), so I went for running.
@shannejw a panning shot, had several photo's with the focus on the shirt or trousers, a tricky challenge, but enjoyed it none the less and will practise it more often as I like the 'energy' the effect gives.