This is my favourite training ride along the Alban Way from Welwyn Garden City to St Albans. Once a railway it does have a gradient but not to much to cause trouble as you push along the miles. As you can see it is very quiet in the week and enjoyable. I use it to go to and from St Albans, then back to WGC, then home a round trip of about 30 miles which is a good way to get me back on the bike and into the distance groove.