Then & Now by phil_sandford

Then & Now

Carole and I have been on a bit of a diet this last few months. There is approximately 6 stone (64 pounds) less walking into our house these days.

Was recently asked to do a ‘before & after’ pic and was very surprised when I produced this .......

Well done Phil and Carole!
November 10th, 2018  
great to see hard work rewarded so clearly!
November 10th, 2018  
Good for you two! Can sure see your hard work’s results.
November 10th, 2018  
Excellent mate. Very well done 👍👍
November 10th, 2018  
Well done both of you.That’s very impressive.
November 10th, 2018  
Good for you. I know how hard that is to do. Congratulations.
November 10th, 2018  
Wow! Well done the pair of you.
November 10th, 2018  
Wow, well done!
November 10th, 2018  
Well done!
November 10th, 2018  
Well done both of you! It takes a lot of willpower - but the hard part is keeping it off I think
November 10th, 2018  
That is awesome, what a difference it makes! Congrats on sticking to the diet, you look great!
November 10th, 2018  
Well done to you both
November 10th, 2018  
Amazing to see the before and after results. Congrats to the two of you!
November 10th, 2018  
Well done
November 10th, 2018  
Well done :) Now a shopping trip for all those new smaller clothes!!
November 10th, 2018  
Wow... well done to you both. A super effort😊
November 10th, 2018  
He has done well
November 10th, 2018  
Well done, you look very snazzy now.
November 10th, 2018  
well done - you must feel great for this!
November 11th, 2018  
Well done!
November 11th, 2018  
Well done you! Looking good!
November 11th, 2018  
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