Trying to make good mindfulness choices. So didn't stay home alone today. Instead I went for a 6 mile walk this morning to make the most of the sunshine.
@bkbinthecity I do tend to forget how lucky I am to be 40 minutes walk away! Those who are pedantic will say its not the seaside but a river estuary... It has tides, a sandy beach (with seashells) , a pier, donkeys and seagulls - it's the seaside!
