We have been eating mostly vegan for the past 18 months. To make daily prep easier we frequently roast a couple of trays of veg. We went vegan because hubby’s cardiologist recommended it. Fairly quick improvement in our bloodwork results. Hope it is translating to the arteries. We have discovered many new ways to eat delicious meals in this process, so we are actually enjoying it. We say mostly because we don’t ask friends or family to cook differently for us when visiting.
Looks to be a lovely selection! We have friends who are vegan for health reasons. For thier visits to us I've learned how to make good vegan cakes substituting vinegar for eggs and olive oil for butter/marge!
Lovely. I just returned to being semi vegetarian. I grew up veggie but no one could cater for that at university in the early 80’s so I learned to eat meat. Glad it is helping you both.
What a great collection of colours for your half and half. There's a "7 colours a day" health slogan over here - your veges here would add up to 6 by themselves! So good.
Because of my semi-blocked bowel I can't eat most vegetables. They have to be pureed and it isn't easy to puree most veggies. So I make a 100% vegetable stock - no salt-not sugar- no spices all taste.
@shutterbug49 Too easy then - it's actually quite easy to follow if you have it in mind when you shop. An added bonus for us was that you are pretty certain to lose excess weight - by the time you fit your 7 colours in there's not much room for junk food!! :)
Roasted vegetables are my go to. I'm surprised to say that there are veggies I never ate before (I didn't like them) but now eat roasted. Beets and radishes are two of those.
I love your flexibility. Vegan meals can be just as good as any other meal, but often a lot of work to prepare. We try to eat a good mix of everything.
Good plan! I'm expecting similar results from my AIP program although I can have meat. There are only a few things I miss but now that I have all new recipes I'm happy with it. Looks tasty!
Glad you are enjoying eating veggies!
We roast trays of mixed vegs too!