Anxiety by anothab

Anxiety

Lately I've become hyperaware that I keep feeling like I need to pee again, straight after I've just finished having one. Googled it to see if there was any obvious reason and seemingly triggered an anxiety attack! 😅🤦🏼‍♂️ I suddenly came over all funny... went light headed, felt nauseous, broke out in a cold sweat, had double vision... legit thought I was about to pass out or vomit 😵🤮 had to sit with my head down on the desk with my eyes closed and take some deep controlled breaths... and now I feel fine again. Living the dream ✌🏼

Weather forecasts are such pricks, mate. I should know better by now than to trust them. Checked this morning, said sunny all day with an 18% chance of brief rain shower around 2pm 🌞 I'm now preparing to walk home without a coat. It's been raining for hours. Fuck off 😂☔

Not feeling great since earlier... for the first time in ages, felt compelled to check my oxygen saturation and blood pressure... really flared my health anxiety up 😣 so I'm having an overdue night of rest and relaxation I reckon 😪 Made myself some tea & slumped my ass in front on the TV for a bit 📺 now I'm going go have a nice soak in the bath 🛀🏼 then probably get an earlyish night tbh 😴✌🏼
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