Gym ☑️
Movement to ease shoulder pain ✖️Hurts like ruddy hell
Opticians ☑️ Been about three years since last test
Order glasses ☑️ Finally I'll be able to see properly
Physio ☑️ Uncomfortable
Take ibuprofen to ease shoulder pain ☑️ Yes, it worked
Dinner with friends ☑️ Lovely catching up