Daily Routine

I thought today I would take a picture of the supplements I take daily. People generally seem to belong to one of two camps, either they see supplements as a waste of money or a vital part of our well-being.. I suppose I should fit into the later category, but to be honest I just want to feel better :)

[Deb B]

Interesting. I take as many... only mine are medications. :( well... some are supplements.

[mcdermgl]

You know, I am more in the "if we have a moderate diet then we get all we need" camp, but I do take one cod liver oil with multi vitamins daily, lol.

[Calx]

@mcdermgl ah, you have age on your side.. judging by your selfie... I'm rapidly approaching my best before date!

[mcdermgl]

@calx I like to think I look younger than I am but that's probably not true:-) I have no prob with supplements, but I once saw a woman on a documentary who took hundreds of supplements daily.

[Calx]

@mcdermgl, I reckon you are at least 10 years younger than me, but I may be wrong. :) (of course this assumes you know how old I am !!!

[Gillian]

Wow, Calx, this is crazy - not the number of supplements! - but I was planning a similar shot for today. Except with all my "drops" :) A nice scattering there - what's the clear one in the middle at the top? It really draws the eye.

[Calx]

@kwiksilver its omega 3, 6 and 9, that is the most important one to me :)

[Gillian]

Oh dear, I've been told time and time again to take that!! Hopefully your pic will be the prod I need!

[Jen Hudson]

Gosh thats a lot of tablets. Good composition. Different strokes for different folks.

[Meredith Jones]

Nice composition. I normally forget to take mine.

[Michelle]

I hope you're ok,I don't really know if so many are that good for your body:-s