This lunchtime I had another session with the physio. I am doing really well and I hope that the next appointment in 3 weeks or so will be my last. The pain is pretty much gone apart from twinges in my elbow. I have a series of exercises but although they are not difficult I am finding them quite complicated as they are basically retraining my body in simple moves which I have got used to doing over the course of possible years.
After my pummelling at the physio Colin dropped me off by Kingston bridge and I headed to the Apple store for a repair appointment for my poor phone. It turns out that it is beyond repair. I did try but the guys could not even get a diagnostic on it. There were a few options for purchasing new phones but as I’m planning a new one in September I decided to buy a ‘swap repair’ one, sort of brand new but not! Luckily I had done a full back up a few months ago so I know I can restore it.