This position is very effective in stabilizing high blood pressure, normalizing the function of thyroid gland and very good if you just want to relax after a hard working day.
I can imagine some more relaxed methods after a long day work, involving some alcohol as a bonus. And since our healthcare system is a bit busy at the moment I’m not going to try this one.
To be honest with you, When I think to all those goals, I use to involve a female partner in the activity. If none at hand, then a couple of tablet, better... ;) Brilliant edit, though!
mine...