@gardenfolk Curcumin works well and also am taking this “Move Free “ advance by Schiff during the day,at night I’m taking Hyaluronic acid+Chondroitin sulfate—- company brand’s is Doctor ‘s Best..
@joemuli Earlier this year, my knee was swollen and stiff (out of the blue) for a several months. X-ray and MRI showed no issues. It was very painful when I visited Florida last April. I did get a cortisone shot but the first didn’t do much. The 2nd one was better, plus several visits with the chiropractor. I have thought about giving up nightshade veggies. I would miss tomatoes and red bell pepper...do love purple potatoes more than white! That’s for the other information as well! I will look into it. :)
Common nightshade vegetables—
white potatoes
tomatoes
eggplant
bell peppers
cayenne pepper
paprika