It's good cholesterol. I never understood the whole egg-whites thing, other than for calorie-control. I eat five or six eggs (full ones) regularly, and my cholesterol (bad) is really good.
@jinximages I don't get it either because there's lots of goodness in eggs and most of it in the yolk but there is 186mg of cholesterol in every large egg yolk. Not too bad if you are only eating up to 6 eggs per week but my son eats up to 8 eggs per day and only has the whites for the protein.
Good to see you Jinx.