“What is forest bathing? This Japanese practice is a process of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.” ~ courtesy of Forestry England
First time in weeks I’ve been able to walk in the woods without being harassed by mosquitoes. Ahhhh…
I can imagine that the forest bathing experience is completely ruined in the presence of mosquitos. That does look very appealing though, I love the sense of height and all that texture that you captured.
