STOP!

I need the world to stop spinning for 5 minutes so I can breathe and catch up. Difficult, difficult day.

[maree_sanderson]

just keep breathing and it will pass...breathe in...breathe out...rinse and repeat... :o)

[Louise & Ken]

Your ability to interpret your feelings is quite exceptional! You might consider writing a book and illustrating it, explaining depression as you did in the news story. I can see it used as a teaching tool to help families understand better what's going on!