Just realised I never posted this on the day I took it. I'm on a long overdue diet and health kick.
This involves starting the day with Blueberries.
As of today (28th Jan) I have lost almost a stone in weight in 28 days with the help of Tom Kerridge's Dopamine diet, Peppermint Tea and lots of fruit and vegetables.
Great way to start the day.. smoothie or with cereal and yogurt... looking forward to a blueberry orchard opening to pick your own this weekend.. watch this space..
Oh wow Sean well done! I start my day with blueberries too but only in the top of porridge! I think there will be a few 365ers commenting on this thinking they should follow in your footsteps, me included! You have a head start! Love this heart shaped spoon, lifts the photo to special.
January 28th, 2021
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