I was keen to do some exercise when this was taken but rather than go for a run or head to a nearby gym I decided to do a DVD workout instead. It's the room at the top of the house I am staying at, and is filled with light from the skylights which gives it a very lovely feel.
Not the worst place to try and get the heart rate up a little.
3 good things:
1 - Simple day in base
2 - Good quick workout at home
3 - Lovely dinner and a catch up with my Uni friend Sam
