Today I went back to the Gym.
Bernie & I are both members & have been for quick a while.
I decide it was time to get back into it.
I thoroughly enjoyed my time there & gained a lot of motivation from the wonderful "Selena".
I will post an update in a month to let you know how much weight I've lost & how good I look :)
Go for it Lois. After a little while it becomes much easier to stay on track, and then once you begin seeing results, it actaully becomes an exciting goal. You guys can do it.
You've really committed yourself Lois! Good luck to you as the days and the inches peel away! I've failed myself this summer, but have every intention of getting a routine back again in CA. You'll be my inspiration, OK?