Over the last week, I've been working on a lot of things in the garden. But I've also begun working on other things too, like myself.
On Wednesday, I went out to A-Mart All Sports, after spotting these hand weights online, and bought them for $50... they come with their own bit of paper telling you how to use them. I've been using the blue ones to get my arms working again. It's only been a few days and so the results have yet to show up...but with each passing day and week, my body will improve.
Writer, poet, artist and prolific reader.... that's me.
I'm a collector of books, vinyls, coin purses and strange handbags... that's me too.
Otherwise, I love...
@digitalrn@wendyfrost Thank you both for your lovely comments. I've been using them almost every day, and have begun to feel the difference. And I'm eating differently as well, to add to the benefits... as I've watched programs where they say if you don't change your diet as well as your fitness routine, well, nothing will happen. I'm feeling better already, and it's only been a few days. :D
April 6th, 2014
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