This is my gym...it's actually the recreation building of Covenant Presbyterian Church. It's a great facility with an indoor track, indoor basketball courts, every kind of weight machine, treadmills, free weights, stability balls, as well as all the little equipment like bands, tubing, mats, Pilates rings, etc. It's open from 6 am until 9:30 pm six days a week, and Sundays from 2 - 6 pm. As a non-member of the church my monthly gym membership fee is $10...and that includes a locker. What a deal. :) This is a rather sorry, overexposed shot that I took this morning on my way in. But I'm going with it as that's all I have for today.
Three good things:
1. October sunshine
2. Two of my brothers will be in town this weekend to visit my mom and play some golf...can't wait to see them!
3. Finished putting in the fall bedding plants
wow, now that's a great facility considering it's a church! and what a deal. who wouldn't get good use of $10? great you are stayiing fit. love the sunburst through the tree!
It looks very inviting - which most gyms don't!! Not that I ever go anymore. Gave up my membership when the classes I liked were not at times I could go. We have a fitness instructor come to our church early on a Saturday morning...we blast the music and have great fun. I'm lining up a yoga class at church with my favorite yoga instructor for some mellower exercise. Mind and body!!!
@bpaquette As a former yoga instructor, I love hearing that you are lining up a class. Yoga is such a wonderful, centering practice with so many health benefits. Mind, body...and spirit! Enjoy!
