This is a quick selfie taken just after checking into my hotel this evening in Manchester ahead of work tomorrow. I was nominated via Facebook to do 22 push-ups a day for 22 days to raise awareness of suicide in service veterans.
I have donated money and decided for the sake of trying to raise a bit more awareness and to try and do the physical challenge itself that I would do it.
Only 20 more days to go....!
3 good things:
1 - Lovely weather in Norfolk this morning
2 - Coffee with Gemma and Ross briefly before driving to base
3 - A lovely meal with colleagues at a pub in the countryside just off the motorway - much better than the usual services
