just before sunrise by summerfield

just before sunrise

i was able to haul my ass off the bed earlier that i was able to resume my early morning walk even though i was expected to be in the office today. i made good time with the usual hour and a quarter covering the usual 4.5 kilometres. i only had to use the cane a third of that time even though i could've made it through without using it; i didn't want to overdo it though. my knee was fine the whole day except when i am seated for a long time. i learned that i just have to do stretches every now and then no matter how busy i am. there was a point though this afternoon when, out of habit, i moved a heavy box with the bad knee. first time i showed people i can swear to high heavens! 😂 the words that came out of my mouth.


'tear' (yes, i almost shed some tears when i moved that box but the swearing tamped it down) is the theme this week over at five plus two: https://365project.org/fiveplustwo/365/2022-10-05
Great silhouettes.
October 6th, 2022  
A lovely scene and silhouette against the dark blue Dawn sky.
October 6th, 2022  
that's some early walking ...
October 6th, 2022  
I like the morning "blue hour." I used to see it often heading to work or not long after I got there.
October 7th, 2022  
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