Otherwise known as Elder. I have quite a lot of this in my new garden. I wonder if I'd have enough berries to make a bottle of Elderberry wine. I can see a new hobby coming on! 😆
I had no idea what elderberry looked like. People are paying big money for bottles of elderberry juice here. The benefits sound good:
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms. WebMD Sep 21, 2020
The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. They could help tame inflammation, lessen stress, and help protect your heart, too. Some experts recommend elderberry to help prevent and ease cold and flu symptoms. WebMD Sep 21, 2020