A lovely day for a row…

Cooler temperatures and no “fires” at work, so I took the time to get today’s workout on the water. Being “fit” for the rowing machine is not the same as being “fit” for rowing a shell on water. Since it’s been some time since I last got to the lake for a full workout (about 13km), today’s workout was, well, definitely a workout. This is the northeast “arm” of Cedar Lake after the cardio work was done. What remains now is a 2K cool-down back to the dock.

Rowed a year ago today, “Boat + oars”: http://365project.org/rhoing/365/2012-09-23
… and two years ago, I was on my way to “sculling camp” in Vermont with Roland, “Please return your seat backs and tray tables…”: http://365project.org/rhoing/365/2011-09-23

23rd September 2013 23rd Sep 13