@lmsa@helenhall Hi Louise, hi Helen, thanks for asking how I am. I'm doing okay but not yet everyday great. I guess that I'm too impatient and that time will tell (and heal I hope). I survived a pretty windy sailing tour and was doing okay half of the time ;) I have to discover my boundaries ;) My stomach was fine ;)
can well imagine you must be impatient - but hopefully each day you'll see some improvement. wonderful action shot :) glad you're able to enjoy the boat