I set out today to try and work on freezing motion for the Camera Settings Challenge. This may not have been the best shot to show it, but it was my favorite shot of the day. It spoke to me! This wonderful lady was part of a neighborhood running club, the runners were all rather spread out, but most were men and younger than she was, I just loved her spirit and tenacity.
Oh, yeah... go, girl! That's me, in another 15 years... shuffling along, and getting it done. :). No pun intended, I am sure, but you certainly did "freeze" the shutter! ;)
I can feel her determination and her spirit....she also seems well prepared to be running in this weather.....good for her to be up and about at her age! Yes, I think you froze the motion really well....literally, in this icy weather!