Looks like it’s going to be Monday before I get my computer back. 😢 but the good news is that my orthopedic gave me the ok to do some swimming and water walking yesterday and I got to finally got to finally get some excercise after 3 weeks... jim read something re 10% loss of muscle mass after a week of lack of activity. I feel it.
Thanks for your visits, comments, suggestions, favs
Beautiful light and reflections.
I can understand the 10%Loss of mass, I was out of it for 13 weeks in plaster and it was hard to get back to where I was, but swimming and water walking helped me.
I can understand the 10%Loss of mass, I was out of it for 13 weeks in plaster and it was hard to get back to where I was, but swimming and water walking helped me.