I got myself in a bit of a stew tonight, yes a chicken breast stew on top of a jacket potato. So what's so special about that, your'll all be asking, well my youngest Son has been nagging me for weeks, no months about the rubbish I eat, (he used a naughty word but I'm more refined) since my heart operations.
So Saturday I was up early and prepared the ingredients and seared off the chicken breast meat. It all went in the slow cooker ready for a lovely meal in the evening. Half went into the fridge and I used that up today.
I did ask my Son if I get a prize for being health, his reply was yes, I'll bring you up a bowl of fruit.
