Well

Sorry, another uninspired, last-minute pic!
Today's word was 'well'. I can't remember if the book meant the wet kind or the health kind, but I went with the later. A few friends and I have just started a challenge at work to walk 10000 steps a day for the next 5 weeks. Of course, they couldn't start it last week, when I had two intensive dance classes (other forms of exercise also count - there's a conversion chart!) or others did big cycle events... No, they start today when I had to fight through students just to get out of my office to get lunch (two major assignments due this week, so they all want help, right at the last minute!). Oh well, maybe I can make up for it later...
(Oh - the pic is the pedometer I got when I registered on the challenge!)

book-word challenge: http://365project.org/discuss/general/8667/book-word-challenge

[Denise]

Good luck making your 10,000 steps a day.

[Howard Steele]

have a great week ahead

[Nicole Campbell]

Good luck with the 10,000 steps challenge. I did it last year and the scary thing is you don't realise how many steps you don't walk when you sit at your desk all day!

[Rick Schies]

Way to go, sounds like a good dhallenge, good luck

[Princess Fairlane]

Great challenge, have a great time! :D

[Rebecca Briggs]

cool...good luck with your steps..x

[Megan Richardson]

good luck with the challenge, should certainly have you well

[Jennifer C]

cool, good luck with your steps, sounds fun!

[pixels4u]

It's hard work, good luck and you'll do it. I don't measure my steps often, but I do about 10-12000 a day, everyday with the dog.

[Mike Warren]

All great adventures begin with the first step.

[Michael Elliott]

Cool numbers. Good luck.

[Ann H. LeFevre]

Oh, you'll make that 1000 steps easily. Don't take the elevator or escalator and park at the back of the parking lot (if you drive to work). What a great idea though. And ok, busy time- we'll cut you some slack on the shot! (o:

[Kirsti Abbott]

It's work I tell you - no good for these challenges!. I'd clocked 10,000 by 4pm, and I'm pushing 14,000 now! never got that while I was in the office. I also never thought running around after 2 kids would actually yield so many steps!

[Hope Russell]

Pedometers are great. Mine inspires me to go the distance on my walks. Good for you signing up for the challenge-- especially when students want your attention you have to take care of yourself.

[Margaret Tryon]

Excellent goal Alia. Hard to do but worth it. Good shot.

[Kerri]

Cool shot

[mittens (Marilyn)]

Very cool. Good luck on the 10,000 steps.

[stephanie dp]

great challenge, excellent pic. I love your interpretation of the book word.

[Courtney]

Good luck with your challenge! You keep so busy that I know you can do it!

[Michelle]

All the best for your challenge :-)

[Toni :)]

good luck with your challenge :)

[Jim Jones]

Good luck with your challenge and I like the shot

[Pyrrhula]

All good luck and wishes goes with you. . Nice pic to you lines

[Beth]

Good for you getting involved in an intensive exercise program. It is a good picture representing the challenge.

[bernadette mcelligott]

Good interpertation of the word. and I am glad that you are well.

[Juliette Packham]

great word challenge shot - I used to have a pedometer and used to get distraught on the days I couldn't get out!

[Pepita Liang]

Yeah, many studies suggest that 10,000 steps a day is the right ball park to be in. Good luck with the challenge!!

[Vicki K]

Good luck with the challenge and a nice shot.

[mary wolaniuk]

Sounds like a great idea!
good luck

[Carolyn White]

It sounds like a great challenge! Good luck!

[Janice Paine]

Nice shot of the pedometer. Good luck with the challenge.

[summerfield]

that's a nice looking pedometre. hope you get to your goal. it's fun and it's healthy for you. nice shot.

[Samantha]

Good luck on your challenge. I've been trying to do the same, only I'm not signed up for a challenge I've just challenged myself. ~ It starts out hard, but soon its gets easier!