I downloaded this programme called 'Fit in 5' from sky plus ages ago. There's about five different episodes that I need to do. I baked the cake around 6pm and set it to cool.
I then sat down to watch tv and was flicking through my planner and decided to do one of the five minute work outs. Oh my gosh. Me near fi dead! Two minutes in and I could barely keep up. It's very intense. But I thought if I can do this every day for five days then I'm onto a winner.
I then went into the kitchen to put chocolate ganache on the cake and proceeded to eat a slice. Guilt? Me? Nah, I'd have still eaten it if I didn't do the five minute work out. The fact that I did put me in good stead for the treat. Can't wait to get a slice tomorrow and of course do my workout. Kaz, you've got this....