10. Growth

I was lucky enough to do a training session with Dame Kelly Holmes last month. This month I went one step better and she accepted my invitation to come and join my running group for the morning. I can't say enough positive things about this woman - she gave personal time to everyone, offering tips, suggestions and encouragement. My running has definitely improved because of the advice she gave me.

[Connie Little]

Great shot and words for growth.

[Kahsia]

You are certainly looking very fit. Congratulations.

[Sheralee S]

Sounds like you're both very inspirational people, lovely image.

[ClearDay]

@bella_ss Thanks - only one of us has 2 Olympic gold medals and unfortunately it isn't me! I hope to provide some encouragement for others though

@littleconnie @moonmtn Thank you :)