What to do after a 5km run on a Friday morning? No chance to put my feet up as I'm volunteering at the Special Olympics - I did make time for a cup of tea before heading off to the badminton hall. Such a privilege to see these young people participate in sport. The friendship and camaraderie even on the first day was fantastic to see (not to mention some very good players!)
Critique/suggestions welcomed for any of my shots. I want to improve so appreciate any comments you have.
Edit: 28/3/23: It seems I'm not good at consistent...