I hurt my back & was having a lot of pain. Short story my BP shot up to 220 over 98 with the pain & I was hospitalised overnight for management. I am improving slowly & need to “rest.” Will try to upload as I have a few photos ahead to use. Will keep a lookout for “opportunities “ as I walk in the garden & around the house. Ha-Ha......Won’ be able to comment much for the next few days.